Useful Links

The Batch Lady has a very useful website – she also has a book out now

https://thebatchlady.com/

 

 

Facebook and Instagram Links

Facebook Groups

Reducing Ultra Processed Foods (UPFs) UK

Ultra Processed People (Book Group Discussion)

Quitting Ultra Processed Foods (UPF)

No need to knead Bread Recipes)

The Full Freezer

 

Instagram Links

The Balance Coach

The Balance Coach